Simple

How do you do it? - he asked.

A good question....a one I had to ponder.

Is there any one good answer? Is there any advice I might find within me to offer?

It's really not that complex - I said. It's about showing up. It's about regularity..repetition..routine. It's about returning day after day and again and again. It's about feeling that something new and different in the same ol'..same ol' way.

No - it's not easy.....no one ever promised that. No - easy - it's not..nor ever will be.

But simple? Yes - simple...not complicated - I think it's that.