It's my own personal bit of self-indulgence - this time I spend alone.

My mind wanders. My eyes see. My feet - always - feel stronger when connected to the ground.

My resolve strengthens. My imagination awakens. Whatever it was that was overwheming...no longer feels quite that way.

I'm powerful. I'm peaceful. I'm brave. I'm weak and I'm strong. I'm gentle and hard. I'm everything and nothing at all.

I can cross the vastest of oceans and climb mountains whose peaks scrape the sky. I'm the grandest of conquerers...the most confident of all warriors. Nothing and no one can stop me today.

I guard this time..this precious space. This time I spend alone is that time when I can let it all go...and justand simply be.